I’ve never been great at math – not even good, actually. I remember I was in the slow math class in elementary school. I wasn’t the slowest of the group, though. I recall the teacher instructing us to count on our fingers and I was the fastest finger counter.
We once played a game where a math problem was written on the board and we went around the room challenging each other with the winner moving to the next round until everyone in the class had a change to compete. I was the last student standing, the winner. I still feel the pride from winning and in all honestly, I’m not entirely sure I actually won; I might have made it all up, but I believe I did and that’s all that matters.
With that being said, something to the “10th power” in relation to anything has got to be amazing, right? I thought I’d start with something super easy that I make several times a week after my runs and before heading off to work. I’ve made many variations of this over the past year or two and this seems to be the combination that I like best. It’s filling, tastes amazing, and is a great source of greens.
Super Green Smoothie
1 cup non dairy milk (I use soy but any will do.)
2 hand fulls of spinach
1 -2 springs of fresh mint
1 squeeze of agave
1 tbsp. hemp protein powder
1 tbsp. ground psyllium husk
1 tbsp. Trader Joe’s Very Green Powder
1 tsp. matcha powder
1 Frozen Banana
In a blender, add about a 1 cup milk with 2 handfuls of spinach and a spring of fresh mint. Blend until greens are liquified. Add in all other ingredients and continue blending until well incorporated.
Add the banana (cut into pieces) and crushed ice into blender. How much iced depends on how thick you like the smoothie. Continue to blend and pour into large cup. I find that this recipe yields enough for 2 people, so add/subtract ingredients to your preferences.